Ostomy Belt for Sleeping
Ostomy Belt for Sleeping: Rest Easier on Your Side or Stomach
Worrying about your pouch at night is exhausting. When I first had my ostomy in 2008, I slept flat on my back and woke up checking my bag. Since then I have found what works, and a comfortable ostomy belt is a big part of it.
How a belt helps at night
A belt holds the pouch close to your body, so it does not pull or shift when you roll over. Many people find it lets them sleep on their side or stomach again, instead of staying on their back all night.
Which HIRO belt for sleeping
For overnight comfort, the Ultralight Sleek Fit Horizontal is a soft, lightweight slip on band. The horizontal style keeps the pouch off to one side, which I prefer for side and stomach sleeping. If you want adjustable support, the Performance Horizontal lets you loosen it for bed. Also see the Ultralight Vertical, my horizontal vs vertical guide, and the sizing guide.
Shop the HIRO Ultralight Ostomy Belt
My nighttime tips
- Empty your pouch right before bed.
- Wear the belt a little looser than you would during sports.
- Keep a spare pouch and wipes by the bed, just in case.
- For more ideas, see the UOAA new patient guide, American Cancer Society ostomy resources, or ask a WOC nurse.
Why HIRO
- Designed by Richard O'Hamill, the original inventor of the performance ostomy support belt, designing belts since 2009
- Free U.S. shipping and next day dispatch from Honolulu
- Real help from a person who has an ostomy, by phone at 808.600.3567 or by Zoom
Common Questions About Sleeping With an Ostomy Belt
Can I sleep in an ostomy belt?
Yes. An ostomy belt holds the pouch close to your body so it does not pull or shift when you roll over during the night.
Which HIRO belt is best for sleeping?
The HIRO Ultralight Sleek Fit Horizontal is a soft, lightweight slip on band for overnight comfort. If you want adjustable support, wear the Performance Horizontal a little looser for bed.
Can I sleep on my side or stomach with an ostomy?
Many people can again with a horizontal ostomy belt, which keeps the pouch off to one side instead of underneath you.
Questions? See the ostomy belt FAQ or contact me directly.
Personal note: I am not a doctor, and this page is not medical advice. It reflects my own experience. Always follow your surgeon or WOC nurse's guidance.